Comprehensive Physiotherapy for Hip Pain at Physio & More
Hip pain can make everyday tasks and physical activities challenging, but at Physio & More, we provide specialised care to address a variety of hip conditions, including Snapping Hip, Impingement, Iliopsoas Bursitis, and Hip Replacement Rehabilitation. Our experienced physiotherapists use advanced diagnostic tools and tailored treatment plans to help you recover and regain mobility.
Common Hip Conditions We Treat
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Labral/Hip Impingement Symptoms develop when there’s abnormal contact between the hip bone and socket, leading to pain and restricted movement. At Physio & More, we provide targeted therapies, including manual therapy and strengthening exercises, to improve hip mobility and alleviate discomfort.
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Hip Replacement Rehabilitation Recovering from a hip replacement requires specialised care to restore mobility and strength. Our hip replacement rehabilitation program is designed to guide you through every stage of recovery, from pain management to rebuilding strength and flexibility, helping you regain full function and return to your daily activities.
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Gluteal Tendinopathy Manage lateral-sided hip pain symptoms through activity modification and load management with exercise and physical therapy programs. Additional management options available at Physio & More include massage and shockwave therapy, plus ultrasound-guided steroid injections.
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Hamstring Tendinopathy Tendinopathy at the proximal hamstring origin on the ‘sit bones’, involves inflammation or ‘wear and tear’ at the proximal hamstring insertion. Following confirmation of the abnormality on diagnostic musculoskeletal ultrasound scans, Physio & More provides a specified treatment plan inclusive of physical and exercise therapy, with options for similar additional interventions.
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Snapping Hip A condition where you feel or hear a snapping sensation when moving your hip. This can be caused by muscle or tendon movement over a bony structure. Following identification with diagnostic ultrasound, treatments include soft tissue therapy, stretching exercises, and biomechanical correction to reduce the snapping and prevent pain.
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Iliopsoas Bursitis This condition involves inflammation of the bursa across the front of the hip, causing pain in the groin region. Our treatment for Iliopsoas Bursitis includes reducing inflammation, improving flexibility, and addressing any underlying muscle imbalances and pelvic tilt to prevent recurrence, and consideration of ultrasound-guided steroid injection for recurrent or recalcitrant symptoms.
Our Approach to Diagnosing and Treating Hip Pain
Step 1: Comprehensive Assessment
During your first visit, we’ll conduct a thorough assessment to understand your symptoms and range of motion. If necessary, we’ll use advanced diagnostic tools to identify conditions like Hip Impingement, Gluteal Tendinopathy, or Iliopsoas Bursitis.
Step 2: Personalised Treatment Plan
Once we have a clear diagnosis, we’ll create a tailored treatment plan that may include manual therapy, strengthening exercises, and rehabilitation techniques. Whether you’re recovering from Hip Replacement surgery or dealing with Snapping Hip, we focus on reducing pain and improving hip function.
Step 3: Long-Term Recovery and Prevention
Our goal is not only to relieve your current symptoms but also to prevent future hip issues. We provide exercises and advice to strengthen your hip muscles, improve flexibility, and prevent recurring problems like Hip Impingement or Hamstring Tendinopathy.
Why Choose Physio & More?
At Physio & More, we are dedicated to providing the highest level of care for hip-related conditions. Whether you’re dealing with a sports injury like Gilmores Groin or recovering from Hip Replacement surgery, our expert physiotherapists will help you achieve a full recovery.
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Expert diagnosis and treatment: We specialise in conditions such as Iliopsoas Bursitis, Snapping Hip, and Hip Impingement, ensuring accurate diagnosis and effective treatment.
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Personalised care: Each treatment plan is customised to your unique needs, whether you’re an athlete or recovering from surgery.
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Long-term solutions: We focus on building strength, improving flexibility, and providing long-term strategies to prevent future hip pain.
We also provide expert physiotherapy for a range of other conditions including foot and ankle pain, knee pain and thigh and glute pain. Our experienced team can develop a personalised treatment plan to address your specific needs and help you achieve optimal recovery.
If you’re experiencing hip pain, whether from a Snapping Hip, Iliopsoas Bursitis, or recovering from a Hip Replacement, don’t wait to seek professional help. At Physio & More, we combine expert physiotherapy and advanced diagnostics to help you regain mobility and live pain-free.
Call 020 8546 6464 or Book Online Today