Physiotherapy & MSK Care Near Teddington
Physio & More is 3 miles east of Teddington, at 169 Richmond Road, Kingston upon Thames KT2 5DA — approximately 10–12 minutes by car via the A308 Kingston Road. For TW11 and TW12 patients, we are your nearest specialist MSK clinic combining physiotherapy, MSK ultrasound, and ultrasound-guided injections.
By public transport, the 281 bus runs between Teddington and Kingston via Hampton Wick and Kingston Bridge Road (approximately 15 minutes to Kingston town centre). Teddington station also has direct rail connections to Kingston (3 minutes). From Kingston, the 65 bus serves Richmond Road to the clinic.
Patients from Teddington, Hampton Hill, Fulwell, and Strawberry Hill frequently present with running-related knee pain, Achilles tendinopathy, and lower limb injuries — particularly from routes along the riverside path to Teddington Lock. Our MSK ultrasound provides same-day diagnosis of soft-tissue conditions, and our ultrasound-guided injection service treats knee osteoarthritis, shoulder impingement, and tendinopathy. No GP referral required. Free parking on site.
Looking for expert physiotherapy, osteopathy, or acupuncture in Teddington? At Physio & More, we understand that pain and injury can disrupt your life. Our mission is to help you regain your mobility, reduce discomfort, and improve your overall well-being. We offer a wide range of services, all delivered by experienced and compassionate practitioners who are dedicated to helping you achieve your health goals. Whether you’re seeking relief from a specific condition or simply want to improve your physical health, we’re here to support you on your journey to a healthier, happier you.
Osteopathy in Teddington
Our registered osteopaths use gentle, hands-on techniques to diagnose and treat a wide range of conditions affecting your muscles, bones, and joints. They’ll assess your posture, movement patterns, and overall health to create a tailored treatment plan that helps your body heal naturally. Osteopathy can be beneficial for:
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Headaches: Including cervicogenic headaches (originating from the neck) and tension headaches.
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Shoulder pain: Addressing conditions like frozen shoulder, rotator cuff injuries, and impingement.
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Hip pain: Helping with hip impingement, bursitis, and pain related to arthritis or injury.
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Knee pain: Addressing runner’s knee, jumper’s knee, and pain due to ligament injuries or osteoarthritis.
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Back pain: Including lower back pain, sciatica, and pain related to disc injuries or postural issues.
Physiotherapy in Teddington
Our chartered physiotherapists are experts in movement and function. They use evidence-based techniques to help you recover from injuries, manage pain, and improve your physical abilities. Physiotherapy can address:
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Sports injuries: Helping athletes and active individuals recover from injuries and improve performance.
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Post-surgical rehabilitation: Guiding you through recovery after surgery, such as knee replacements or ligament repairs.
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Acute injuries: Providing effective treatment for sprains, strains, and fractures.
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Chronic pain: Developing strategies to manage persistent pain, such as back pain, neck pain, and arthritis.
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Neurological conditions: Helping to improve movement and function in conditions like stroke, multiple sclerosis, and Parkinson’s disease.
Ultrasound Therapy in Teddington
We use state-of-the-art ultrasound technology for both diagnosis and treatment. Diagnostic ultrasound scans helps us visualise the internal structures of your body to accurately assess injuries and conditions. Therapeutic ultrasound uses sound waves to promote healing, reduce inflammation, and relieve pain.
Sports Massage in Teddington
Our qualified sports massage therapists use a variety of techniques to help you optimise your physical performance and recover from activity. Sports massage can:
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Reduce muscle tension and soreness: Alleviating the effects of intense training or competition.
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Improve flexibility and range of motion: Enhancing your body’s ability to move freely.
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Promote circulation: Increasing blood flow to aid in muscle recovery and reduce fatigue.
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Prevent and treat injuries: Addressing muscle imbalances that may lead to pain or injury.
Acupuncture in Teddington
Acupuncture is a traditional Chinese medicine technique that involves inserting fine needles into specific points on the body. This can stimulate energy flow, promote healing, and restore balance. Acupuncture may be helpful for:
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Pain management: Reducing pain in conditions like back pain, neck pain, and headaches.
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Stress reduction: Promoting relaxation and easing anxiety.
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Improving sleep: Helping to regulate sleep patterns and improve sleep quality.
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Boosting the immune system: Strengthening the body’s natural defences.
FIND PHYSIO & MORE
ADDRESS
Strand House, 169 Richmond Rd, Kingston upon Thames KT2 5DA
PHONE
020 8546 6464
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PARKING
Free parking on our forecourt with additional free parking available close by
WALKING
The clinic is on Richmond Road, ten minutes walk north of Kingston town centre. We are situated on the left hand side, almost opposite the Shell Garage.
BY BUS
Bus no. 65, which runs between Kingston and Ealing Broadway via Richmond, passes the clinic. Please alight at the closest stop, which is the Latchmere Road.
BY TRAIN
The nearest station is Kingston. From there it is possible to walk or catch a bus.
BY ROAD
The clinic is situated on the A307 at 169 Richmond Road, KT2 5DA, just north of Kingston town centre. Approaching from Kingston it is on the left hand side, almost opposite the Shell Garage.